Attack on Titan: Those Who Can’t Let Go of Anything Can’t Change Anythin

 

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Author Ishiyama Hajime’s Photo

The phrase “Those who can’t let go of anything can’t change anything” carries a deep meaning: in order to grow and change, one must first learn to let go. This post explores the philosophical meaning behind this statement, practical examples in daily life, and its impact on personal growth and transformation. We also provide actionable tips on self-development, decluttering, and emotional cleansing to help improve your quality of life.

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✅ Table of Contents

• The core message of this phrase

• The first step of change begins with letting go

• 5 things to let go: possessions, habits, people, thoughts, emotions

• Practical strategies for applying this in life

• Conclusion: Letting go is creating space, and space is growth

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Read the Story of Hajime Isayama Attack on Titan Review Hayao Miyazaki: How Will You Live?

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1. The Core Message of the Phrase

The phrase emphasizes that ‘emptiness’ or creating psychological space is essential for change and growth. This is inspired by the philosophy of Hajime Isayama, the creator of the Japanese anime Attack on Titan (Shingeki no Kyojin). It reflects his continual effort to clear his mind and prepare to accept new ideas for creative work.

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2. The First Step of Change Begins with Letting Go

In our daily lives, many struggle to let go of clutter or old relationships, which weighs heavily on the mind.
Wanting change while clinging to old things is like trying to bring new furniture into a storage room with no empty space.

Unconsciously, we resist letting go because familiarity feels safe.
However, without letting go, there is no choice; without choice, there is no change.

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3. Five Things You Need to Let Go

To achieve change, here are five things to let go of:

1. Unnecessary possessions
   A cluttered space creates cluttered thoughts.
   → Decluttering is like cleaning your brain.

2. Old habits
   Sleeping late, making excuses, negative self-talk block growth.
   → Start by changing small, achievable routines.

3. Draining relationships
   Cut off relationships that only consume your energy.
   → The courage to say no is part of life.

4. Self-defeating mindset
   Thoughts like "I can't do it" or "What can I do?" must be discarded immediately.
   → Positive self-perception changes behavior.

5. Repressed emotions
   Emotions like anger, regret, jealousy build up and cause harm.
   → Release them through writing, meditation, or counseling.

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4. Practical Strategies to Apply in Life

• Make a Decluttering Day: Every week, let go of at least one thing

• Habit of Organizing Thoughts: Write a thought journal every morning or before bed

• Emotion Relief Routine: Exercise, walking, breathing, meditation

• One Sentence Commitment: “Today, I let go of one thing and make room for another.”

• Clean up your smartphone: Start by deleting unnecessary apps, photos, and notes

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5. Conclusion: Letting Go is Space, Space is Growth

Letting go is not about loss but about creating space for possibility.
Emptying your mind invites new emotions, and clearing your space invites a new life.
If you feel stuck and powerless, look at what you are holding on to.
Change begins as you release.
Small acts of letting go create great transformation. Try letting go of one thing now.

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이미지 설명 (Alt text)

• Ishiyama Hajime’s photo: "Portrait of Hajime Isayama, creator of Attack on Titan"

• Attack on Titan anime scene: "Scene from Attack on Titan anime showing intense battle"

• Titan image: "Colossal Titan from Attack on Titan series"